Weigh In record (no journal entry) for 25 November 2010
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194.5 lb
Lost so far: 0.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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310 kcal
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Fat: 10.00g | Prot: 9.00g | Carb: 45.00g.
Breakfast: ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. more...
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losing 10.5 lb a week
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eddieb96's weight history
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