Weigh In record (no journal entry) for 25 November 2010
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250.2 lb
Lost so far: 9.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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452 kcal
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Fat: 17.66g | Prot: 21.25g | Carb: 53.00g.
Breakfast: Pineapple Tidbits in 100% Pineapple Juice, 100 Calorie Original English Muffin, Singles American Cheese Slices, Pork Sausage Patty or Link, egg, extra large, V8 100% Vegetable Juice. more...
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gaining 21.0 lb a week
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