Weigh In record (no journal entry) for 18 November 2010
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278.0 lb
Lost so far: 0.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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2011 kcal
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Fat: 108.30g | Prot: 90.76g | Carb: 170.40g.
Breakfast: Sausage McMuffin with Egg. Lunch: 2. Dinner: 12" Medium Pepperoni Pan Pizza. more...
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ruben83's weight history
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