Pumba30's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
164.7 lb Lost so far: 4.2 lb.    Still to go: 26.7 lb.    Diet followed 100%.

Diet Calendar Entry for 25 July 2013:
1595 kcal Fat: 43.52g | Prot: 127.18g | Carb: 175.08g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza, Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, White Bread, round crispbread psheno. more...
on diet Pumba30's own diet   steady weight

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tigerlilly03 commented on their Journal Entry.
FULLTIMESTAYATHOMEBODYBUILDER updated their Food Diary.
Donna Mashburn recorded a Weight Entry at 201.0 lb.
groundturkey recorded a Weight Entry at 249.0 lb.
teskandar updated their Food Diary.
Mistybenner supported rosio19's Journal Entry.
BigTom26679 updated their Food Diary.
dorris8 recorded a Journal Entry and a Weight Entry at 185.0 lb.