Weigh In record (no journal entry) for 25 July 2013
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164.7 lb
Lost so far: 4.2 lb.
Still to go: 26.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2013:
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1595 kcal
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Fat: 43.52g | Prot: 127.18g | Carb: 175.08g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, White Bread, Sweet or Dark Chocolate. more...
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steady weight
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Pumba30's weight history
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