Pumba30's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
164.7 lb Lost so far: 4.2 lb.    Still to go: 26.7 lb.    Diet followed 100%.

Diet Calendar Entry for 25 July 2013:
1595 kcal Fat: 43.52g | Prot: 127.18g | Carb: 175.08g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza, Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, White Bread, round crispbread psheno. more...
on diet Pumba30's own diet   steady weight

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