Weigh In record (no journal entry) for 24 July 2013
|
166.2 lb
Lost so far: 31.8 lb.
Still to go: 21.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 July 2013:
|
732 kcal
|
Fat: 21.80g | Prot: 87.48g | Carb: 53.80g.
Breakfast: Medifast Chocolate Pudding. Lunch: Medifast Dutch Chocolate Shake. Dinner: Philadelphia 1/3 Less Fat Cream Cheese, Kraft 2% Milk Mexican Taco Cheese, Ken's Steak House Lite Chunky Blue Cheese Dressing, Frank's Red Hot Sauce, Cauliflower, Tyson Foods Canned Chicken Breast in Water, Egg Beaters Egg Beaters - Original. Snacks/Other: Medifast Brownie. more...
|
gaining 2.5 lb a week
|
|
Other Related Links
Members
|
Sue4j's weight history
|