Weigh In record (no journal entry) for 24 November 2010
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152.8 lb
Lost so far: 30.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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773 kcal
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Fat: 62.82g | Prot: 32.11g | Carb: 20.02g.
Breakfast: fried egg, butter, sour cream, avocado, cheese, Pumpkin Spice Coffee Creamer, cream, coffee, splenda, yerba tea. more...
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gaining 4.2 lb a week
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