brand1m's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
221.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
1290 kcal Fat: 64.00g | Prot: 45.00g | Carb: 130.00g.   Breakfast: Chalupa Supreme - Beef, Beefy 5-Layer Burrito. more...
on diet Abs Diet   gaining 0.8 lb a week

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