kw20147's Journal, 24 November 2010

Weigh In record (no journal entry) for 24 November 2010
155.8 lb Lost so far: 7.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet kw20147's own diet   losing 2.1 lb a week

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Transformation Butterfly joined challenge A mile a day keeps the pounds at bay!.