Weigh In record (no journal entry) for 24 July 2013
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156.6 lb
Lost so far: 37.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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79 kcal
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Fat: 2.62g | Prot: 11.70g | Carb: 1.50g.
Breakfast: Hillshire Farm Turkey Polska Kielbasa, Albertsons Hard Boiled Egg Whites. more...
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losing 0.1 lb a week
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