CBCollins's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
198.0 lb Lost so far: 41.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
3011 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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