Reptile558's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
302.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
792 kcal Fat: 22.35g | Prot: 22.75g | Carb: 119.73g.   Breakfast: Bananas, Jalapeno Slices, Egg Beaters - Three Cheese, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly, Peppermint Puffs. Snacks/Other: Heineken Light Beer, Kirkland Signature Rice Crackers with Nuts. more...
gaining 3.5 lb a week

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