kw20147's Journal, 23 November 2010

Weigh In record (no journal entry) for 23 November 2010
157.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2010:
380 kcal Fat: 6.30g | Prot: 21.00g | Carb: 58.00g.   Breakfast: Activia Fat Free Strawberry Yogurt. Dinner: Beef Lasagna. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 supported DairyFarmersWife's Journal Entry.
makeupfetish09 recorded a Journal Entry.
turmeric updated their Food Diary.
brettthibault updated their Food Diary.
Gregbeinghealthy and brettthibault are now buddies.
SashaRenard recorded a Weigh In at 138.4 lb.
KFPPanda recorded a Weigh In at 352.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.