SnapPea's Journal, 23 November 2010

Weigh In record (no journal entry) for 23 November 2010
263.8 lb Lost so far: 11.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:
1951 kcal Fat: 99.71g | Prot: 88.31g | Carb: 197.07g.   Breakfast: Sugar in the Raw Packets, Coffee, Cream (Half & Half), GOLEAN Crunch!, activia blueberry. Lunch: chicken vegetable soup, Tuna Salad on Wheat Sandwich. Dinner: 1/4 White Rotisserie Chicken, Sweet Potato Crinkle Cut Fries, 1/2 The Fat Mayonnaise. Snacks/Other: Cream (Half & Half), Coffee, cadbury thins, Chocolate Covered Vanilla Ice Cream Bars, Sea Salt & Malt Vinegar Potato Chips, lay's classic. more...
3585 kcal Activities & Exercise: Pilates - 20 minutes, Shopping - 15 minutes, Sleeping - 5 hours, Desk Work - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Driving - 25 minutes. more...
on diet SnapPea's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

No recent activity.

SnapPea's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 commented on northernmusician's Journal Entry.
Dante Grey recorded a Weigh In at 201.6 lb.
litlpup recorded a Weigh In at 163.4 lb.
Deanna Rhy commented on Kathytnt's Journal Entry.
lorriegulley updated their Food Diary.
LadyinDenim replied to JJohnso's group post - ebb and flow of motivation.
suzie-d updated their Exercise Diary.
PamH525 supported RamboBrite's Weigh In.