Weigh In record (no journal entry) for 23 July 2013
Diet Calendar Entries for 23 July 2013:
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1303 kcal
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Fat: 17.56g | Prot: 47.51g | Carb: 210.91g.
Breakfast: Vanilla, Wheat Bisks, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned). Lunch: Gala Apples, Tea (Brewed), Turkey Breast Meat. Dinner: Sweetcorn, Tea (Brewed), White Potatoes (Flesh and Skin, Baked), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Tennessee Whisky, Fig Rolls. more...
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2182 kcal
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Activities & Exercise:
Shopping - 40 minutes, Driving - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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