Suposter's Journal, 23 July 2013

246.1 lb Lost so far: 2.9 lb.    Still to go: 71.1 lb.    Diet followed reasonably well.

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220 kcal

Fat: 0.00g | Prot: 2.00g | Carb: 50.00g.   Breakfast: Odwalla 100% Orange Juice, Odwalla 100% Orange Juice. more...

3446 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Sleeping - 6 hours, Resting - 11 hours and 40 minutes, Desk Work - 6 hours. more...