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sunnykate
Journal
23 Jul 13
sunnykate's Journal, 23 July 2013
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dinner
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 July 2013:
3005 kcal
Fat: 53.43g | Prot: 177.63g | Carb: 457.51g.
Breakfast:
Viactiv Milk Chocolate Calcium Chews, Chick-fil-A Chicken Nuggets (8 Count), Coca-Cola Diet Coke (Can).
Lunch:
Coca-Cola Diet Coke (Can), Shrimp spaghetti, Nestle Butterfinger Bar.
Dinner:
Spanish Rice, frozen margarita, sauted chicken breast, salsa, tortilla chips.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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