healsdata's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013

Diet Calendar Entry for 23 July 2013:
2781 kcal Fat: 228.79g | Prot: 156.79g | Carb: 28.58g.   Breakfast: Absolutely Zero, Beef Snack Sticks, Colby Jack Cheese Sticks, Pepperoni & Cheese without Crackers. Lunch: NUT-rition Heart Healthy Mix (Package), Natural Casing Wieners. Dinner: Green Peppers (Chopped, Frozen), Ground or Patty Pork. Snacks/Other: Splenda, half & half, coffee, kerrygold, mct oil, coffee. more...

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