lemizz's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
126.0 lb Lost so far: 31.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet lemizz's own diet   losing 2.3 lb a week

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lemizz recorded a Weight Entry at 118.4 lb.

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War358 recorded a Weight Entry at 195.2 lb.
BeautifulYno recorded a Journal Entry and a Weight Entry at 221.3 lb.
iamachristianjesusfreak recorded a Weight Entry at 117.6 lb.

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reddir started a new challenge topic - Thanks for the challenge!.
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Coach74sb recorded a Weight Entry at 222.4 lb.
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