Weigh In record (no journal entry) for 23 July 2013
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210.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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2180 kcal
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Fat: 87.00g | Prot: 67.00g | Carb: 297.00g.
Breakfast: Special K Protein Shake - Strawberry. Lunch: French Fries (Small), Coca-Cola (Small Cup), Pretzel Bacon Cheeseburger. Dinner: Cheese Balls. Snacks/Other: 90 Calorie Cinnamon Coffee Cake, Mountain Dew (12 oz Can), Mountain Dew (12 oz Can), Nutty Bar PB Stix, Zen Green Tea. more...
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losing 1.8 lb a week
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skyla's weight history
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