DanielleRG's Journal, 22 November 2010

167.0 lb Lost so far: 43.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1212 kcal

Fat: 62.10g | Prot: 36.31g | Carb: 126.26g.   Breakfast: cherry syrup, diet dr pepper, Bananas. Lunch: water, fritos jalapeno cheddar cheese dip, tortilla chips. Dinner: water, wonder bread, sausage gravy. more...

1906 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...