REMann's Journal, 20 November 2010

139.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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2222 kcal

Fat: 40.93g | Prot: 53.70g | Carb: 300.94g.   Dinner: Mini Burgers, Riesling Wine. Snacks/Other: Pepperoni Pizza, Mike's Hard Lemonade, Miller genuine draft beer. more...

2741 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Shopping - 4 hours, Housework - 2 hours, Swimming (fast) - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...