Weigh In record (no journal entry) for 22 November 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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2849 kcal
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Fat: 98.60g | Prot: 202.10g | Carb: 288.22g.
Breakfast: All Natural Peanut Butter, Hard-Boiled Egg, Old Fashioned Oats. Lunch: apple, frozen vegetables, chicken breast, hard boiled egg, hummus, whole wheat bread. Dinner: processed cheese, red beans rice and beef, skim milk. Snacks/Other: natural peanut butter, rolled oats, light ranch, drumstick, soybean, fruit punch, ISOFLEX Whey Protein Isolate Powder. more...
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gaining 4.2 lb a week
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bulkeroo's weight history
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