sunnykate's Journal, 22 July 2013

better

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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1945 kcal

Fat: 65.72g | Prot: 87.65g | Carb: 174.28g.   Breakfast: Cheddar Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Alouette Spreadable Cheese - Garlic & Herbs, Pepperidge Farm Golden Butter Crackers, Coca-Cola Diet Coke (Can). Lunch: Nestle Butterfinger Bar, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (12 Count), Cabernet Sauvignon Wine. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...