Weigh In record (no journal entry) for 22 July 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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310 kcal
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Fat: 7.50g | Prot: 7.00g | Carb: 51.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry. Snacks/Other: Sun Chips French Onion. more...
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steady weight
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luvmejay's weight history
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