Mmmandy's Journal, 21 November 2010

134.8 lb Lost so far: 26.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1634 kcal

Fat: 80.77g | Prot: 89.44g | Carb: 135.94g.   Breakfast: brummel & brown, heavy whipping cream, hazelnut creamer, cottage cheese kroger, marble cheddar cheese, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. more...

1489 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...