Bobe1966's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
240.0 lb Lost so far: 30.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2010:
3166 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 1.0 lb a week

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Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

kingkeld replied to Sherri Hill's post - OMG......IIFYM .
zothan84 recorded a Journal Entry and a Weigh In at 189.6 lb.

Other Member Diet Recent Activity

chereeguitar recorded a Journal Entry.
pulkitpiyush joined group Healthy Indians.
CalynLZ supported Alltheangelsenvy's Journal Entry.
IQof20 updated their Food Diary.
ProfShanks recorded a Weigh In at 185.0 lb.
Alltheangelsenvy commented on their Journal Entry.
danicushnc updated their Food Diary.
ahanks1 recorded a Journal Entry and a Weigh In at 132.5 lb.