Bobe1966's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
240.0 lb Lost so far: 30.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2010:
3166 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 1.0 lb a week

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