Bobe1966's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010

240.0 lb Lost so far: 30.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 November 2010:

3166 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet Bobe1966's own diet gaining 1.0 lb a week


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Bobe1966's weight history

	updated their Exercise Diary.
	updated their Food Diary.
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	updated their Exercise Diary.

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