tlegerski's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013

Diet Calendar Entry for 21 July 2013:
1160 kcal Fat: 72.55g | Prot: 94.28g | Carb: 39.50g.   Breakfast: Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. Lunch: Hormel Original Pepperoni Slices, Kraft Italian Five Cheese. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Pace Chunky Medium Salsa, Publix Filet Mignon. Snacks/Other: Sargento Colby Jack Cheese Sticks, Wilson Produce Sweet Mini Peppers. more...

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