blueygreeneyes's Journal, 22 November 2010

Weigh In record (no journal entry) for 22 November 2010
210.3 lb Lost so far: 29.2 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2010:
1694 kcal Fat: 38.42g | Prot: 85.43g | Carb: 265.71g.   Breakfast: Organic Corn Flakes, Chocolate Whey Protein Powder, 1% Fat Milk. Lunch: Babaganoush, Whole Wheat Tuscan Pane, Reduced Sodium Turkey Breast. Dinner: 6" Club, Baked Doritos. Snacks/Other: Apples, Crunchy Granola Bars - Peanut Butter, bite-size brownies. more...
2545 kcal Activities & Exercise: elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

rln recorded a Journal Entry and a Weigh In at 210.0 lb.
repe recorded a Weigh In at 164.9 lb.
meanE1969 updated their Exercise Diary.
Ann444 supported dialla3201's Journal Entry.
katemosso updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dpennel recorded a Weigh In at 180.0 lb.
Sully47 recorded a Weigh In at 191.6 lb.