Mirej's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
140.5 lb Lost so far: 17.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
on diet Mirej's own diet   gaining 10.5 lb a week

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rahulagrawal updated their Food Diary.
smartin585 recorded a Journal Entry.

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