Weigh In record (no journal entry) for 20 July 2013
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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1993 kcal
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Fat: 71.67g | Prot: 45.11g | Carb: 296.70g.
Breakfast: Raisins, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Armour Beef Hot Dogs, Great Value Wild Strawberry Drink Mix. Snacks/Other: Great Value Crunchy Honey Oats Cereal, Great Value Saltine Crackers, Great Value Cherry Limeade Drink Mix. more...
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gaining 7.0 lb a week
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