underdogaa's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
284.0 lb Lost so far: 8.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2010:
305 kcal Fat: 1.12g | Prot: 14.81g | Carb: 61.66g.   Lunch: Strawberries, Personalized Protein Powder, Banana, Orange Juice from Concentrate, Tropical Shake. more...
3902 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 8 hours, Cleaning - 3 hours. more...
on diet Herbalife   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

Following

No recent activity.

Herbalife Recent Activity

sarahsupermama recorded a Weight Entry at 198.0 lb.
mrsluna recorded a Weight Entry at 192.7 lb.
choday2008 recorded a Weight Entry at 196.2 lb.
ChelseaDesign recorded a Journal Entry.
maec55 recorded a Weight Entry at 191.0 lb.
letarichter recorded a Weight Entry at 156.5 lb.