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Same weight as yesterday. :) I'm perfectly fine with it. Though I'm hoping to see under 275 this next week. :3 Even with Thanksgiving on Thursday.
Yesterday was good for me. I did get teary eyed at the wedding, but didn't cry my heart out. Jules was a handful and I got a good bit of exercise chasing her around the reception. lol. For dinner I had Turkey, green beans, a roll, and mash potatoes. Oh and maybe a cube or two of cheese. Pretty healthy all in all. I have no idea how many calories was in it, but it was tastey. I also had 1 small piece of chocolate groom's cake and a cup of coffee. Also seeing my family lifted my spirits and I don't feel quiet as sad as I have been the last few days. I think I just get too lonely with just me and Jules day in and day out.
I'm going to clean today, work on laundry, floors, etc. And we might get a walk in later this afternoon. Also need to start packing clothes for the Thanksgiving holiday. I think I'm going to my Mom's late Tuesday, and going to stay til Sunday. So a long visit with some great food.
I hope everyone is have a good weekend, and enjoying the fall weather.
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275.0 lb
Lost so far: 32.5 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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1235 kcal
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Fat: 31.86g | Prot: 63.32g | Carb: 200.22g.
Breakfast: coffee, Coffeemate sugar free hazelnut creamer, Original Pancakes. Lunch: black olives, subway provolone, Subway shredded cheese, subway turkey, subway 6'' italian herbs and cheese bread. Dinner: baby carrots, yellow onion, long grain white rice. Snacks/Other: yoplait thick vanilla, fiber one bar mocha, dried cranberries, sobe black and blue berry. more...
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steady weight
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