Brooke2713's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
102.8 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2010:
1551 kcal Fat: 58.50g | Prot: 46.00g | Carb: 182.00g.   Breakfast: Reduced Fat Banana Bread, Pepperoni Pizza. Lunch: Taco Casa Chili Burger with cheese, Snickerdoodle Cookie Dough. Dinner: Fried Okra. more...
1351 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week



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