Stella1964's Journal, 21 November 2010

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 November 2010

206.0 lb Lost so far: 29.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 November 2010:

1752 kcal

Fat: 128.43g | Prot: 115.87g | Carb: 39.38g. Breakfast: eggs, bacon, onion, green pepper, unsalted butter. Lunch: atkins advantage decadence, egg. Dinner: brie, provolone, genoa salami, Creme Fraiche, mayo, soft wrap, prime rib, mortadella. more...

on diet Atkins losing 4.0 lb a week


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	tetra123 recorded a weigh in at 244.0 lb.
	dwivediyj recorded a weigh in at 176.4 lb.
	mpiccola recorded a weigh in at 161.0 lb.
	sfarroh recorded a weigh in at 216.5 lb.
	katzinchen recorded a weigh in at 149.7 lb.
	sebne recorded a weigh in at 154.5 lb.
	Mommy2G recorded a weigh in at 156.0 lb.
	notlid recorded a weigh in at 196.2 lb.

Stella1964's Journal, 21 November 2010

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity