Elianna's Journal, 21 November 2010

220.4 lb Lost so far: 21.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

---

2099 kcal

Fat: 59.90g | Prot: 44.00g | Carb: 365.37g.   Breakfast: Vanilla Soy Milk, Cinnamon Toast Crunch, Honey Clusters Cereal. Lunch: Movie Theater Butter Popcorn. Dinner: Marinara Sauce, Four Cheese Ravioli. Snacks/Other: Fat Free Chocolate and Vanilla Swirls Pudding Cup, Chewy Bars - Oats & Chocolate. more...

2672 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...