rnbigguy's Journal, 19 November 2010

Weigh In record (no journal entry) for 19 November 2010
280.0 lb Lost so far: 97.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 November 2010:
1810 kcal Fat: 52.00g | Prot: 116.00g | Carb: 260.00g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Clif Bar - Chocolate Chip. Lunch: Pulled Pork, Traditional Gourmet Wraps. Dinner: fat free borden, fat free borden, ball park, ball park, hot dog roll, hot dog roll. Snacks/Other: Snickers Marathon Protein Performance Caramel Nut Rush. more...
3521 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

cocobutt recorded a Journal Entry and a Weight Entry at 207.6 lb.
starbird commented on DairyFarmersWife's Weight Entry.
icymaiden recorded a Journal Entry and a Weight Entry at 180.0 lb.
abbadabba supported snakeyjane's Journal Entry.

Other Member Diet Recent Activity

PbSULAK recorded a Journal Entry.
inswenka recorded a Weight Entry at 133.4 lb.
paulanavarette is following PugSnuggler.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cantwell12 recorded a Weight Entry at 154.2 lb.
laceyday added MariamB2016's Angel Blueberry Cupcakes recipe to their cook book.
fcampins recorded a Weight Entry at 275.4 lb.
viviniko recorded a Weight Entry at 202.4 lb.