rodnracr's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
206.0 lb Lost so far: 5.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet rodnracr's own diet   losing 1.1 lb a week

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lindakim1 recorded a Weigh In at 192.0 lb.
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Nikki22 started a new challenge topic - What are your goals for phase 1? Be real with yourself with your goals..
miglol recorded a Weigh In at 113.1 lb.
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Arrevanthas commented on RoaminRome's Journal Entry.