DKSorensen's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
1736 kcal Fat: 45.84g | Prot: 63.57g | Carb: 279.53g.   Breakfast: milk, honey nut cheerios, honey oat bran bread, honey. Lunch: zuppa toscana olive garden. Dinner: chicken roll up. Snacks/Other: cashew brittle, popcorn, cinnamon bears. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.4 lb.

Other Member Diet Recent Activity

Rorrie recorded a Weigh In at 183.0 lb.
Cecile Smuts recorded a Weigh In at 223.3 lb.
jalenbibb updated their Food Diary.
snezica supported Princess Mola's Weigh In.
accessplace recorded a Weigh In at 176.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 239.8 lb.
changelingnz recorded a Journal Entry and a Weigh In at 218.3 lb.
Deere Man updated their Food Diary.