DKSorensen's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
1736 kcal Fat: 45.84g | Prot: 63.57g | Carb: 279.53g.   Breakfast: honey nut cheerios, milk, honey. Lunch: zuppa toscana olive garden. Dinner: chicken roll up. Snacks/Other: cinnamon bears, cashew brittle, popcorn. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 177.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Babs2033 recorded a Weigh In at 122.0 lb.
gardengranny joined group Christians Unite!!!.
imcdermo recorded a Weigh In at 145.2 lb.
meli1028 supported LeRoy_doeney's Journal Entry.
CatHerder commented on Buttercup603's Weigh In.
hawksurprize recorded a Weigh In at 267.8 lb.
Narek55 recorded a Weigh In at 204.1 lb.
skydiverjim supported ItWorksmama's Weigh In.