DKSorensen's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
1736 kcal Fat: 45.84g | Prot: 63.57g | Carb: 279.53g.   Breakfast: honey nut cheerios, milk, honey. Lunch: zuppa toscana olive garden. Dinner: chicken roll up. Snacks/Other: cinnamon bears, cashew brittle, popcorn. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
lutfikharuf recorded a Weigh In at 160.0 lb.
rebeldog supported Blue Viking's Journal Entry.
VeggieJunkie supported sonnymac's Journal Entry.
soonsoonsoon supported Blue Viking's Journal Entry.
Blue Viking recorded a Journal Entry and a Weigh In at 234.0 lb.
ZakChange supported tweetycat's Weigh In.
Mistybenner commented on Scout1idf's Journal Entry.