Weigh In record (no journal entry) for 20 November 2010
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167.0 lb
Lost so far: 43.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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1624 kcal
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Fat: 70.75g | Prot: 70.00g | Carb: 177.10g.
Breakfast: sugar, Bordens , kellogg's corn flakes. Lunch: tap water, chicken ramen noodles. Dinner: water, twice baked potato, boneless skinless chicken. more...
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losing 3.5 lb a week
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DanielleRG's weight history
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