Weigh In record (no journal entry) for 18 July 2013
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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530 kcal
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Fat: 16.00g | Prot: 14.00g | Carb: 82.00g.
Snacks/Other: Stacy's Pita Chip Company Everything Bagel Chips, Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, Chidori sesame cookie. more...
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steady weight
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bumbye's weight history
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