Weigh In record (no journal entry) for 18 July 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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1420 kcal
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Fat: 88.15g | Prot: 96.85g | Carb: 58.43g.
Breakfast: Hummus, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Cheddar Cheese. Lunch: Trader Joe's BBQ Chicken Salad. Snacks/Other: Citterio Salumi Pronti Genoa Provolone. more...
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steady weight
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