blueygreeneyes's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
208.8 lb Lost so far: 30.7 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
1908 kcal Fat: 22.64g | Prot: 96.19g | Carb: 317.55g.   Breakfast: 1% Fat Milk, Organic Corn Flakes. Lunch: turkey chilli. Dinner: Five Alarm Santa Fe Egg White Omlette. Snacks/Other: Apples, Crunchy Granola Bars - Peanut Butter, Milk Chocolate Candies. more...
2307 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Giannis100 recorded a Journal Entry and a Weigh In at 254.0 lb.
Adam J Biamonte updated their Exercise Diary.
moon fairy1 updated their Food Diary.
elsydeon7 recorded a Journal Entry and a Weigh In at 208.6 lb.
VeggieJunkie supported dcwalker's Journal Entry.
chrisemchris supported tycastillo's Journal Entry.
bango1 supported rhontique's Journal Entry.
TheVeggieMama commented on ny_shelly's Journal Entry.