blueygreeneyes's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
208.8 lb Lost so far: 30.7 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
1908 kcal Fat: 22.64g | Prot: 96.19g | Carb: 317.55g.   Breakfast: 1% Fat Milk, Organic Corn Flakes. Lunch: turkey chilli. Dinner: Five Alarm Santa Fe Egg White Omlette. Snacks/Other: Apples, Milk Chocolate Candies, Crunchy Granola Bars - Peanut Butter. more...
2307 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 3.4 lb a week

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blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

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Hedgebetter supported Ceboz's Weigh In.
ldfrancis recorded a Journal Entry and a Weigh In at 156.0 lb.
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leahrobertson recorded a Weigh In at 174.0 lb.
SuccessThisTime58 supported glen's Journal Entry.
stchazjojo recorded a Journal Entry and a Weigh In at 207.0 lb.
conductor recorded a Weigh In at 127.5 lb.
rkshack recorded a Weigh In at 236.3 lb.