Stella1964's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
205.0 lb Lost so far: 30.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2010:
1843 kcal Fat: 137.16g | Prot: 117.62g | Carb: 53.96g.   Breakfast: brie, cheddar, eggs, bacon, onion, gren pepper, Multi Grain Soft Wrap. Dinner: prime rib, mayo, onion, lettuce, eggs, cream, avocado. Snacks/Other: Chocolite Protein Bar Chocolate Turtle. more...
on diet Atkins  

     
 

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Stella1964's own activity

recorded a weigh in at 170.0 lb.
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