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Stella1964's Journal, 20 November 2010
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Weigh In record (no journal entry) for 20 November 2010
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205.0 lb
Lost so far: 30.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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1843 kcal
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Fat: 137.16g | Prot: 117.62g | Carb: 53.96g.
Breakfast: brie, cheddar, eggs, bacon, onion, gren pepper, Multi Grain Soft Wrap. Dinner: prime rib, mayo, onion, lettuce, eggs, cream, avocado. Snacks/Other: Chocolite Protein Bar Chocolate Turtle. more...
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