Stella1964's Journal, 19 November 2010

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Weigh In record (no journal entry) for 19 November 2010

208.0 lb Lost so far: 27.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 November 2010:

1154 kcal

Fat: 79.34g | Prot: 84.05g | Carb: 33.11g. Breakfast: almond milk, protein powder. Lunch: mayo, atkins advantage decadence bar, cream, lettuce, beef point brisket. Dinner: brie. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	Re2uz recorded a weigh in at 130.4 lb.
	lisad60 recorded a weigh in at 117.2 lb.
	mtpackerfan recorded a weigh in at 209.0 lb.
	Jahones619 recorded a weigh in at 267.8 lb.
	Ejulkowski recorded a weigh in at 138.0 lb.
	Scarymarydieter submitted a diet tip.
	moor0457 commented on their weigh in.
	roblain2030 recorded a weigh in at 190.6 lb.

Stella1964's Journal, 19 November 2010

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity