|
No beer 7/15 - 8/15.
|
127.8 lb
Lost so far: 10.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2013:
|
1420 kcal
|
Fat: 44.05g | Prot: 45.28g | Carb: 125.00g.
Breakfast: Tofurky Chorizo Style, Tostitos Medium Salsa, Coffee (Brewed From Grounds), Splenda Granulated Splenda, Lucerne Large Brown Eggs, International Delight Cinnabon Coffee Creamer. Dinner: Queso, Flour Tortilla, Black Bean Taco. Snacks/Other: Vodka. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieRuin's weight history
|