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slowly but surely ... hopefully my choices ate paying off
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275.0 lb
Lost so far: 62.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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518 kcal
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Fat: 31.27g | Prot: 53.71g | Carb: 1.28g.
Breakfast: Filet Mignon, Fried Egg. more...
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losing 0.5 lb a week
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phyrnice's weight history
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