Weigh In record (no journal entry) for 17 July 2013
|
285.2 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2013:
|
698 kcal
|
Fat: 34.43g | Prot: 38.08g | Carb: 64.29g.
Lunch: Nabisco Triscuit Crackers Original, Part Skim Mozzarella Cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|