Ceebee's Journal, 19 November 2010

I had my pilates class yesterday.. it was good but no where near as good as last week. I am doing a make up class on monday so that will be cool.. it will be a different teacher. I can not wait for next semester to see what times they have cause I would really love to take 2 a week. Tomorrow is the family Thanksgiving so I hope I can get all of my baking done. I have decided I love sweet potatoes.. just throwing that out there.
214.0 lb Lost so far: 54.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2010:
1288 kcal Fat: 35.13g | Prot: 36.78g | Carb: 202.75g.   Breakfast: Sweet Potato, chicken spinach sausage. Lunch: shrimp, noodles and company thai soup, NOODLEs and company pad thai. more...
losing 3.5 lb a week

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Pilates are no joke, I was so sore after I took my first class. I need to see if they offer any around here. I hope you have a good time with your family tomorrow and I love sweet potatoes too! I also find them really filling. If I'm in a rush, I microwave them, put at pat of butter and some of the brown sugar splenda mix with some cinnamon. 
19 Nov 10 by member: britt-a-knee
I peel and chop them to like 1 inch cubes then put them in my tortilla warmer in the microwave for 12 min then mash them up in said warmer with a fork and add salt.. sooooooooooooooo good. and they are crazy filling. No I dont have stock in the tortilla warmer company.. I just really like mine. :)  
19 Nov 10 by member: Ceebee
lol I think I may ask for one from Santa :) 
19 Nov 10 by member: britt-a-knee
I like sweet potatoes too, except I call them yams  
19 Nov 10 by member: Runesinger
I have done yoga and pilates.. they share alot of the same moves.. so fret not.. pilaties is just more core and yoga is the whole body. ime 
20 Nov 10 by member: Ceebee
I adore sweet potatoes. Do you get the red garnet yams ever from the store? They are the best. What I find funny though is that I never liked them...not even a little...but then I did South Beach and I remember that after the first two weeks, one of the first new foods I could have was a sweet potato. It was like tasting heaven after being so limited. Now I love them. 
20 Nov 10 by member: ChallengeMember
Mmmm, CeeBee I LOVE sweet potatoes, also. Challenge member, those red garnet yams are the best yams I have ever eaten. Oh my goodness! 
20 Nov 10 by member: ctlss
yeah... It is weird.. I always thought I did not like them.. because the only time I had ever had them they had the marshmallow glop on the top of them. (which I know a lot of people like adn that is fine but I dont) Well I thought I did not like sweet potatoes.. Turns out I do.. alot.. and I just found out last week. I am trying to broaden my veggie pallet. So I bought what ever sweet potatoes that were on sale at the store. I have no idea what kind they were but they are orange and tasty. :) 
21 Nov 10 by member: Ceebee
Ceebee, you're doing great, girl! I see you had a loss yesterday. And I was just looking at the 20 sweet potatoes in our kitchen and telling my hubby how much I love those things. We'll definitely be having a bunch for T-giving ourselves. Unadulterated, unsugared, just roasted in a little olive oil. 
21 Nov 10 by member: cocobutt

     
 

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