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Down another pound...yippee. 200 mark here I come.
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202.0 lb
Lost so far: 84.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2010:
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1090 kcal
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Fat: 66.10g | Prot: 94.72g | Carb: 17.75g.
Breakfast: steak. Lunch: radish, chicken leg. Dinner: steak. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, radishes, dill pickle, Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 7.0 lb a week
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 Comments
whooo hooo!!!!!!!!!!! that's great!!!!
19 Nov 10 by member: KristaLinn
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HOORAY FOR YOU! I ignore fluctuation and consider my low number as my number and keep gold stars on a ribbon, boy do they start adding up! TOWANDA!!!!
19 Nov 10 by member: Lisa Online
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Cindy Thompson's weight history
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