nononamenono's Journal, 16 July 2013

197.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 31.98g | Prot: 93.32g | Carb: 123.75g.   Breakfast: Herbalife Mega Garlic, Herbalife , Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Woman's Choice, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, prelox blue, Male Factor 1000, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Active Fiber, Herbalife Formula One Shake Mix - Chocolate, Herbalife Protein Drink Mix, Herbalife Personalized Protein Powder. Lunch: Herbalife Express Meal Bar, Herbalife Mega Garlic, Herbalife , Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense. Dinner: Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, prelox blue, Male Factor 1000, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Skinless Chicken Breast, Sonic Tater Tots (Small). Snacks/Other: Blueberries. more...

2177 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...